Whole Roasted Chicken Tikka Recipe (2024)

Our Whole Roasted Chicken Tikka recipe showcases a spatchco*ck chicken infused with savory goodness from a creamy yogurt marinade. Seared, baked, and broiled, this chicken has the perfect balance of crispiness on the outside and juicy tenderness on the inside.

Whether you’re hosting a special dinner or simply want to elevate your weeknight meal, this whole roasted chicken tikka is sure to impress!

Whole Roasted Chicken Tikka Recipe (1)

Table of Contents

  • What Is Chicken Tikka?
  • Ingredients You’ll Need
  • Skip the Takeout with the Best Chicken Tikka Recipe You’ll Ever Taste
  • Serving Suggestions
  • Common Questions About This Roasted Chicken Tikka Recipe
  • More Fantastic Chicken Recipes
  • Whole Roasted Chicken Tikka Recipe

What Is Chicken Tikka?

Chicken tikka is a type of chicken dish that is popular in India, Bangladesh, Pakistan, and the United Kingdom. Typically, chicken tikka is made with boneless pieces of chicken marinaded in a spiced yogurt mixture.

Then, they are threaded onto skewers and cooked over charcoal. This recipe features the same yogurt marinade but uses a whole chicken. We bake it in the oven to keep things simple while retaining the juicy consistency of the meat and bold flavors!

Ingredients You’ll Need

Below is an overview of the ingredients and instructions for this recipe. Be sure to scroll down to the recipe card below for the complete details!

  • Chicken – Use a whole spatchco*ck chicken.
  • Yogurt – Plain, full-fat yogurt forms the base of the marinade, tenderizing the chicken and infusing it with a tangy flavor.
  • Olive Oil – Similar to the yogurt, this helps tenderize the chicken and creates a smooth marinade.
  • Seasonings – Garam masala, smoked paprika, paprika, crushed red pepper flakes, salt, and black pepper create the warm, bold flavor we look for in chicken tikka recipes.
  • Aromatics – Fresh garlic cloves and grated ginger add a tangy, subtly sweet flavor.
  • Tomato Paste – Adds extra depth to the marinade.
  • Lemon Juice – Freshly squeezed is best! The acidity cuts through some of the heaviness of the fats and balances the warm flavors.
Whole Roasted Chicken Tikka Recipe (2)
Whole Roasted Chicken Tikka Recipe (3)

Skip the Takeout with the Best Chicken Tikka Recipe You’ll Ever Taste

  1. Prepare the marinade. Combine all the ingredients (except the chicken) in a large bowl, whisking until smooth.
  2. Spatchco*ck the chicken. Remove the backbone from the chicken, and flatten it down.
  3. Season the chicken. Use a sharp knife to make deep slits on both sides of the chicken. Place the chicken in a large dish or sealable bag, and pour the marinade on top.
  4. Marinate the chicken. Massage the chicken, making sure the marinade gets into the slits. Cover the chicken, and transfer it to the fridge.
  5. Warm. Allow the chicken to sit out at room temperature.
  6. Cook. Heat a grill pan or skillet over high heat. Then, add the chicken skin-side down, and cook until charred. Flip the chicken over, and sear the other side.
  7. Bake. Transfer the chicken to a baking dish, and cover it tightly with aluminum foil. Transfer the chicken to a preheated oven, and bake until the internal temperature reaches 165 degrees Fahrenheit.
  8. Broil. Remove the foil, and broil the chicken until the skin is brown and crisp. Be careful not to burn!
  9. Serve. Allow the chicken to rest for a few minutes. Then, slice, and serve.

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03/20/2024 06:59 pm GMT

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Whole Roasted Chicken Tikka Recipe (8)

Serving Suggestions

Chicken tikka is commonly served with a side of white rice. However, it’s also a perfect pairing with these side dishes:

  • Turmeric Rice
  • Egyptian Baked Rice
  • Cucumber and Tomato Salad
  • Spiraled Yogurt Cucumber Salad
  • Pita Bread

And don’t forget to add a sauce like tzatziki or toum for even more flavor!

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Common Questions About This Roasted Chicken Tikka Recipe

What’s the difference between chicken tikka and chicken tikka masala?

Chicken tikka is typically pieces of meat that are marinated in a yogurt mixture and grilled or roasted. Tikka masala is made by cooking chunks of marinated meat in a spicy, tomato-based sauce.

What does chicken tikka taste like?

Chicken tikka is warm, savory, slightly spicy, and creamy. It’s truly a unique combination of pungent, earthy, and sweet flavors!

What is chicken tikka vs tandoori?

The primary difference is the cut of meat used. For instance, skinless, boneless pieces of chicken breast typically form kebabs. Meanwhile half, whole chicken, legs, breasts, and wings can be used for tandoori.

Whole Roasted Chicken Tikka Recipe (10)

More Fantastic Chicken Recipes

Chicken is a staple in our homes so we’ve found plenty of ways to jazz it up! Check out more of our mouthwatering chicken-based recipes:

  • How to Cook a Whole Chicken
  • The Best Baked Tandoori Chicken
  • Middle Eastern Chicken and Potatoes
  • One Pot Chicken and Orzo

Whole Roasted Chicken Tikka Recipe (11)

Whole Roasted Chicken Tikka

5 from 5 votes

Author: Food Dolls

Servings: 6 servings

Prep: 10 minutes mins

Cook: 1 hour hr

Marinade Time: 12 hours hrs

Total: 13 hours hrs 10 minutes mins

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Make this whole roasted chicken tikka recipe in the oven for a juicy, flavorful chicken dish perfect for meal prep or feeding a crowd!

Ingredients

  • 3/4 cup plain yogurt
  • 1/2 cup olive oil
  • 2 Tablespoons garam masala
  • 2 teaspoons smoked paprika
  • 1 teaspoon paprika
  • 1 teaspoon crushed red pepper flakes
  • 3 teaspoons salt
  • 1/2 teaspoon black pepper
  • 4 garlic cloves minced
  • 2 teaspoons grated ginger
  • 2 Tablespoons tomato paste
  • 2 Tablespoons lemon juice
  • 1 whole chicken spatchco*cked (backbone removed and flattened)

Instructions

Prepare Marinade:

  • In a large bowl, combine yogurt, olive oil, garam masala, smoked paprika, paprika, crushed red pepper flakes, salt, black pepper, minced garlic, grated ginger, tomato paste, and lemon juice. Mix until well combined.

    3/4 cup plain yogurt, 1/2 cup olive oil, 2 Tablespoons garam masala, 2 teaspoons smoked paprika, 1 teaspoon paprika, 1 teaspoon crushed red pepper flakes, 3 teaspoons salt, 1/2 teaspoon black pepper, 4 garlic cloves, 2 teaspoons grated ginger, 2 Tablespoons tomato paste, 2 Tablespoons lemon juice

    Whole Roasted Chicken Tikka Recipe (12)

Marinate Chicken:

  • Spatchco*ck the whole chicken by removing the backbone and flattening it.

    1 whole chicken

  • Using a sharp knife, make deep slits on both sides of the chicken.

    Whole Roasted Chicken Tikka Recipe (13)

  • Place the spatchco*cked chicken in a large dish or resealable plastic bag.

  • Pour the marinade over the chicken, ensuring it’s well coated. Massage the marinade into the chicken, making sure it penetrates into the slits.

    Whole Roasted Chicken Tikka Recipe (14)

  • Cover the dish or seal the bag, and marinate the chicken in the refrigerator overnight, allowing the flavors to meld.

  • Season with a 1/2 teaspoon salt and 1/2 teaspoon pepper to taste.

Cooking:

  • Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).

  • Remove the marinated chicken from the refrigerator, and let it come to room temperature for about 30 minutes.

  • Heat a grill pan or skillet over high heat. Once hot, place the chicken skin-side down and cook for a few minutes until nicely charred.

  • Flip the chicken over and sear the other side for a few minutes.

  • Transfer the chicken to a baking dish or oven-safe skillet. Cover the dish tightly with foil.

  • Place the covered chicken in the preheated oven and bake for 50-60 minutes, or until the internal temperature reaches 165 degrees Fahrenheit (75 degrees Celsius) and the juices run clear.

  • Remove the foil, and switch the oven to broil. Broil the chicken for a few minutes until the skin is crisp and browned, watching carefully to prevent burning.

Serve:

  • Once done, remove the chicken from the oven and let it rest for a few minutes before carving.

    Whole Roasted Chicken Tikka Recipe (15)

  • Serve the spatchco*cked tikka chicken with sides of choice, and enjoy!

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this recipe?Please leave a comment!

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Whole Roasted Chicken Tikka Recipe (22)

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Welcome to Food Dolls! We’re so glad you found us. We are Alia and Radwa, sisters who want to share simple and easy recipes with you. We hope you find recipes here that you enjoy making as much as we do!Learn moreabout us!

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Whole Roasted Chicken Tikka Recipe (2024)

FAQs

Is tandoori chicken and roasted chicken the same? ›

Tandoori chicken is a dish of roasted chicken which has been marinated in yoghurt and various spices such as garam masala, cumin and cayenne pepper and roasted in a tandoor oven. So tandoori chicken is a type of roasted chicken but not all roasted chicken is tandoori chicken.

Why is chicken tikka so dry? ›

Key To Great Chicken Tikka #3: Don't Over-marinate

Marinate for too long, and your meat will dry out just like you overcooked it, resulting in dry, stringy, chalky meat. Keep marinating time to 5 hours or less.

Is chicken tikka healthier than butter chicken? ›

Although both dishes have high levels of saturated fat, chicken remains the preferred choice for maintaining good health. Compared to other meats, chicken dishes tend to be more nutritious. Chicken tikka masala is a healthier option than butter chicken as it contains less fat (7 grams vs. 4 grams) and more protein.

What is chicken tikka vs chicken tikka masala? ›

Tikka refers to grilled or roasted pieces of meat that are either marinated in yogurt or spiced water before being cooked on skewers. Masala refers to a sauce made with cream, yogurt, or tomatoes; or a mixture of spices used to flavor food.

Which is better tandoori chicken or chicken tikka? ›

Chicken tikka is packed with protein, fibre, fat, and carbohydrates. It contains 0.7 grams of fibre, 4.2 grams of protein, and 5 grams of net carbs. On the other hand, Chicken tandoori is enriched with protein, fibre, and carbohydrates. It has 8.7 grams of net carbs, 1.8 grams of fibre, and 17.5 grams of protein.

Is tandoori chicken a junk food? ›

Chicken tandoori is an excellent source of protein, essential for building and maintaining strong muscles, bones and organs. The protein content of chicken tandoori is about 21.7g per 100g, making it an excellent option for those looking to increase their protein intake.

What are the disadvantages of chicken tikka? ›

High Fat and Cholesterol Content

Saturated fat can increase your risk for heart disease and raise your cholesterol levels, and each serving of chicken tikka masala contains 28 grams of saturated fat, or 138 percent of the daily value.

Why is chicken tikka masala unhealthy? ›

Skip: Chicken Tikka Masala

But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.

Can I use yogurt instead of cream in chicken tikka masala? ›

Place chicken in an oven tray. In a food processor, combine cumin, coriander, cayenne pepper, sea salt, sugar, cardamom, garam masala, yogurt, lemon juice and ginger-garlic paste. Grind together to form a paste. Toss chicken pieces in the marinade.

Is chicken tikka junk? ›

Chicken Tikka's main ingredients are lean meat, spices, and yogurt, making it ideal for consumption even if you're on a weight-loss diet plan. To make it healthier with low-carb content, do away with extra oil and salt, and exclude heavy cream.

Is chicken tikka bad for cholesterol? ›

Saturated fat can drastically increase your risk for heart disease and raise your cholesterol levels. Each serving of chicken tikka masala contains 28 grams of saturated fat or a stunning 138 percent of the daily value! Chicken tikka also contains around 230mg of cholesterol per serving.

What does masala mean in Indian? ›

Masala means mixture of spices. So, a mixture of warming spices roasted and then ground down to a fine powder is a Garam Masala. A mixture of spices that are slightly tart and perfect paired with chickpeas roasted and ground down is a Chana Masala.

Is tikka paste the same as curry paste? ›

Various articles claim to describe the differences, but they disagree with each other. Recipes for both use the same seasonings, and appear pretty much interchangeable, except that curry often has coconut-something in it, and tikka masala is heavy on butter and cream.

Is butter chicken just tikka masala with cream? ›

While both dishes are creamy and flavorful, butter chicken is generally milder in spice level and has a sweeter taste due to the addition of butter and cream. Chicken tikka masala, on the other hand, is typically spicier and has a tangier taste due to the addition of vinegar or lemon juice.

What is the national dish of the United Kingdom? ›

United Kingdom: fish and chips, chicken tikka masala, Cornwall: Cornish pasty. Devon: Devonshire cream tea, pasty. England: sunday roast (especially roast beef),crumpets, custard, apple pie, pudding (particularly Christmas plum pudding)

What is the difference between tandoori chicken and regular chicken? ›

Preparation. Tandoori chicken being prepared in a tandoor oven. Raw chicken parts are skinned then marinated in a mixture of dahi (yogurt) and tandoori masala, a spice blend. They are seasoned and colored with cayenne pepper, red chili powder, or Kashmiri red chili powder as well as turmeric or food coloring.

What is roasted chicken called? ›

Rotisserie chicken is a chicken dish that is cooked on a rotisserie by using direct heat in which the chicken is placed next to the heat source.

Is tandoor and oven same? ›

A tandoor (/tænˈdʊər/ or /tɑːnˈdʊər/) is a large vase-shaped oven, usually made of clay. Since antiquity, tandoors have been used to bake unleavened flatbreads, such as roti and naan, as well as to roast meat. The tandoor is predominantly used in Western Asian, Central Asian, South Asian, and Horn of African cuisines.

What's the difference between roast chicken and roasted chicken? ›

Both are correct, but they have subtly different meanings.
  • Roasted chicken describes meat that has been cooked by roasting.
  • Roast chicken is a dish made by roasting a chicken.
Jan 17, 2021

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