How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (2024)

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Table Of Contents

  1. Healthy Homemade Granola
  2. Crunchy Coconut Homemade Granola Recipe
  3. Soaked Granola???
  4. How to Make Homemade Granola: The Art of Granola Baking
  5. Snacks Efficiency: Save Time in the Kitchen!
  6. Making Your Steps in the Kitchen Count

Homemade granola has become a staple in the Kimball household. We just love healthy granola bars and I love making them. I’ll tell you why. 😉

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (1)

I am an efficiency freak. If I can save time or combine a trip, even if it’s just around the corner four feet to the bathroom, I’ll load up and figure out how to take the fewest number of steps.

I especially have a dislike of dishes, and I’ll try to pull a “two-fer” whenever possible. Making homemade granola bars and granola is one of those golden opportunities.

Healthy Homemade Granola

By making granola AND granola bars at the same time, I can get all of the ingredients out for both recipes at once. There are enough crossovers that this definitely saves steps. I also just use the same mixing bowl and many of the same measuring utensils (make the granola first).

This really is my mom’s homemade granola recipe from my own childhood. I have fond memories of taking it for a snack at school. You can “drink” the granola from the bowl and then have a cup of milk next to it. I swear, it’s almost better that way than the traditional milk-on-top in a bowl method!

There are about a million different granola recipes on the Internet but this is my favorite, not only because of the nostalgia and habit, but because it really tastes good, with a light, slightly coconutty flavor, and there are ONLY EIGHT ingredients. Some of the other recipes I’ve found take up a whole page. That overwhelms me! (Lydia’s gluten-free granola that she shared here is very doable as well though!)

PLUS, I’ve added a new component to increase the health benefits of the granola, and it had another very surprising result!

RELATED: Cooking Steel Cut Oats in the Instant Pot

Crunchy Coconut Homemade Granola Recipe

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (2)

Remember, save time by making a double (or even quadruple!) batch AND make granola bars as soon as you empty the bowl. You’ll never go back!

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How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (3)

Katie’s Healthy Homemade Granola

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  • Author: Katie Kimball
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Category: Breakfast
Print Recipe

Ingredients

UnitsScale

  • 3 c. oats
  • 1/2 c. sunflower seeds
  • 1/2 c. crispy nuts
  • 1/2 c. unsweetened shredded or flaked coconut (use the code STEWARDSHIP for 10% off at that site!)*
  • 1/4 c. melted coconut oil (use the code STEWARDSHIP for 10% off at that site!)
  • 1/4 c. honey
  • 1/6 c. water
  • 1 tsp. vanilla

Instructions

  1. Combine dry ingredients.
  2. In the pot you used to melt the coconut oil, mix wet ingredients.
  3. Combine wet and dry ingredients together and stir well.
  4. Pour into 9×13 pan or a cookie sheet.
  5. Toast in a 350 degree oven.
  6. Stir after 10 minutes, then more frequently until browned (every 5 minutes).
  7. Store in an airtight container.

Notes

Other Add-ins for Granola, Before or After Baking:
* ground flax
* sesame seeds
* dried fruit (after baking)
* 1 tsp. cinnamon

Variation: You can also bake at 250 degrees for 30-60 minutes, then turn off the oven and leave the granola inside overnight to crisp up.

Soaked Variation: Because raw oats are going to be tough to digest, I almost always make the “soaked” version nowadays, which is why the photos are all crispy chunks. It tastes even better! I just soak the oats overnight in 1 cup water with a tablespoon of whey and continue with the recipe (minus the water).

Dehydrated Variation: When making soaked granola, you can dehydrate instead of toasting, 12-24 hours at 115-145F.

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Soaked Granola???

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (4)

Yes, soaked. You can read about the health benefits of soaking here, but really, the homemade granola tastes so much better and has an amazing texture when you soak it, so you should do it even if you don’t buy the phytic acid argument. 😉

If you want to see the soaked version in video form, my 5-year-old son will show you how easy it is – check out the Premium Content series on Healthy Snacks. He does an awesome job, and your kids can totally do this themselves too (along with other snacks and eventually full meals!).

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (5)

How to Make Homemade Granola: The Art of Granola Baking

I make a double batch almost every time I do this. It works well but can take a long time to brown, so try baking potatoes for dinner at the same time (you can stir every 7 minutes with a double batch in a 9×13 pan). Here are some lovely (not!) photos from way back in 2010:
How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (6)

Granola ready to go into the oven.

You’ll learn the finesse of turning the granola without getting it all over out of the pan. Stir from the outside in:

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (7)

Down and then up in the center:

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (8)

The homemade granola is about halfway done here, my third stirring after 10 minutes, 7 minutes and 7 minutes. You want to make it evenly spread out when it goes back into the oven.

If you use cookie sheet(s), watch it very closely. Better to err on the side of not brown enough than too brown, which happens quickly at the end! I prefer my baking stonefor soaked granola (recipe variations in the Healthy Snacks to Go eBook.)

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (9)

The finished product, above. This is as toasty brown as you would want to go. The granola browns first on the edges and bottom, which is why stirring is so important.

Traditional Foods? Wish you knew what I’m talking about when I say “soaked”? Check out this soaking grains research OR for a multimedia basics approach, see the GNOWFGLINS Fundamentals eCourse to learn how to cook real, traditional foods at your leisure.

Snacks Efficiency: Save Time in the Kitchen!

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (10)

While the homemade granola is baking, you should be in the kitchen anyway since you have to stir every 5-7 minutes. I use this time to whip up this chewy granola bar recipe, which can wait in the bowl while I clean up and wait for the granola to be finished and cool enough to store. I often make dinner while this is all happening, too (did I mention I’m an efficiency freak?).

My family has fallen in love with these homemade granola bars, and they are the most popular recipe at Kitchen Stewardship®. I can’t keep them on hand fast enough. You can store them right in the 9×13 pan, covered, or cut into bars and store in any tightly sealed container. If you were going to keep them around more than a week, I would recommend freezing them right away to preserve the best flavor. Around here, we haven’t had to do that yet!

Lunch-packing Tip: Have the kiddos (or whomever) bring home the plastic baggie each day and just toss a new bar in. Easy way to save packaging and remember to take a bar every day! Check out all my healthy lunch packing tips and green lunch ideas, too!

Added Bonus: You also only have to turn the oven on once and can use the same 9×13 glass baking dish for both recipes, saving energy/$ and yet another dirty dish!

If taking real food on the go is a challenge for you, you’re not alone.

Join thousands of other happy owners of Healthy Snacks to Go, an eBook that is helping real foodies everywhere keep their families nourished (and kids happy) even when they need to pack a snack — without resorting to processed junk food or expensive health food store treats.

With over a dozen different “bar” recipes alone, including many that are grain-free and contain zero refined sugar, I guarantee you’ll find a new family favorite in Healthy Snacks to Go.

Making Your Steps in the Kitchen Count

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (12)

This combination is one that I would call a quintessential Kitchen Stewardship® habit (along with chicken stock, homemade yogurt, natural green cleaners, and using dried beans).

Kitchen Stewardship® is all about helping people balance their time, budget, nutrition and environment, and you can do it all while making healthy snacks! Both recipes are such a healthy upgrade and so frugal compared to storebought items, and the timesaving options are many when combining both recipes in one baking day!

Compared to breakfast cereal’s sugar and puffed grains, granola packs in the protein (nuts) and has natural sweetener (honey). For the bars, you know there’s no trans fats, soy, or high fructose corn syrup, and you can choose your sweetener as well.

Granola in the store is quite expensive, and it often contains unsavory fats like canola and soy (sigh), so for both the health savings and dollars, you’re getting a great deal. The granola bars areless expensive by at least half than storebought granola bars, even the least expensive brands.

I maintain that by using less packaging, especially in the granola bars (if you don’t individually wrap them yourself), you are even protecting the environment a little bit.

Check out the top 10 foundational KS habits HERE.

Love bars? Here’s one that’s even low carb and much lower sweetener than the granola bars: Almond Power Bars

How will you make homemade granola in your kitchen?

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (13)

Unless otherwise credited, photos are owned by the author or used with a license from Canva or Deposit Photos.

Category: Real Food Recipes, Research, Save Money, Understanding Your Food

Tags: breakfast, coconut, coconut oil, crispy nuts, honey, kid-friendly meals, nuts, oats, Real Food Recipes, snacks, Super Foods, vanilla

How Making MORE Healthy Snacks from Scratch Saves me Time {Homemade Granola Recipe} (2024)

FAQs

Why is homemade granola healthy? ›

High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight. Dried fruit and nuts also contain antioxidants, like vitamin E, which can lower inflammation in the body.

What are the benefits of granola snacks? ›

Granola is a significant source of important vitamins and minerals. It is typically made from oats, which contain micronutrients like Vitamin E, folates, zinc, iron, selenium, copper, manganese, choline and more. These all play crucial roles in the human body. Vitamin E is vital for immune function and skin health.

Is it healthy to eat homemade granola everyday? ›

Yes. "Granola does contain important nutrients, and if you enjoy it, eating some every day is probably fine as part of a balanced diet," says Harris-Pincus.

Why are homemade granola bars healthy? ›

Full of fiber, nutrients, and shown to help lower levels of “bad” cholesterol, oats are inexpensive with a powerful healthy punch. Their fiber content in this whole grain is one of the reasons these healthy granola bars (as well as their cousin, No Bake Granola Bars) will keep you full.

What is the healthiest way to eat granola? ›

Smoothie with Granola

Try adding it to your favorite smoothie to give it an extra boost of fiber from the whole grains, healthy fats and added flavor. It's also an easy way to increase calories in a smoothie. Personally, I think it would be a delicious addition to my Strawberry Peanut Butter Smoothie!

What is a healthy version of granola? ›

Some brands offer unique varieties such as quinoa and spelt. Granola without some sort of sugar would taste like cardboard. But the best bet is to choose a granola with minimally processed sweeteners such as maple syrup, honey and agave. Dried fruit will also add fiber, vitamins, minerals and antioxidants.

Is granola or oatmeal healthier? ›

Which One Is Better for Breakfast? Both oatmeal and granola make for a healthy, nutritious breakfast, but the winner for us is granola—the added nuts, seeds, and dried fruits give you a source of fiber and healthy fats that oatmeal can't quite compete with.

How to use granola for snacks? ›

Granola Snacks
  1. Place granola on top of your go-to smoothie.
  2. Make granola bars out of ingredients such as honey, peanut butter, chocolate chips and dried fruit. ...
  3. Energy bites are great for days on the go: just mix up granola, sweetener and nut butter, and form the mixture into balls.

Can you eat granola as a snack? ›

Granola is often made by combining instant rolled oats, nuts, and either honey or maple syrup in a creative way. You can have it for breakfast or as a snack in the middle of the day, sprinkled on top of yogurt or incorporated into your favourite baked foods.

How long does homemade granola last? ›

When stored properly at room temperature, fresh homemade granola can last for up to four weeks. Preserve its quality by letting it cool completely before storing. Packing it while it's warm leads to condensation and, consequently, unnecessary moisture.

Is granola a carb or protein? ›

“For active people, granola is best known for being a source of carbohydrate to fuel the muscles and provide energy for a busy day,” Clark says.

Is homemade granola a processed food? ›

Items made from whole foods — such as granola made with oats, dried fruit, and no added sugar, or polenta made with whole cornmeal — are also considered minimally processed and therefore “healthy.”

Is it OK to eat granola every day? ›

Yes, granola can be eaten daily. As part of a balanced diet and if the portions are checked. Go for healthier options with less added sugars and saturated fats to get the most out of it.

Is it worth making your own granola? ›

Once you try homemade granola, you won't go back to store-bought granola. It's so much better! This granola recipe is also a far more healthy granola option, since it's made with whole grains, unrefined oil and naturally sweetened.

What is the best binder for granola bars? ›

Honey. Sweetens the granola bars and helps bind the dry ingredients together.

Is granola actually healthy? ›

Healthy granola contains whole grains such as oats and barley, nuts, and very little added sugar and fat. Eaten in moderation, this calorie-dense food can help fill you up, provide energy, and have a positive impact on several important metabolic health indicators (blood glucose, blood pressure, cholesterol, weight).

Is homemade granola a healthy breakfast? ›

Adding milk or natural yogurt and fresh fruit may help create a more balanced breakfast, and add protein as well as vitamins and minerals. Granola may form part of a varied and balanced diet, but it's best to keep to the recommended portion size because granola is high in calories, carbs and sugar.

Is eating granola as healthy as eating oatmeal? ›

Both oatmeal and granola make for a healthy, nutritious breakfast, but the winner for us is granola—the added nuts, seeds, and dried fruits give you a source of fiber and healthy fats that oatmeal can't quite compete with.

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