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Tasty keto cookies you CAN NOT stop eating! These low carb cookies are easy to make and super yummy. Simple keto recipe for the BEST low carb cookies. Ketogenic diet cookies that are a heavenly crispy buttery sugar cookie. This is a quick and easy go to gluten free and keto cookie recipe when you want a savory & sweet treat. Learn how to make these yummy keto cookies with step by step instructions. Great cookies for dessert, snack, treat, party or even breakfast! Check out this simple keto recipe for the BEST low carb cookies.
Don’t Forget Your Baking Supplies For All Your Keto Treats – Check Out These Items Handpicked By ME for YOU!
Cookie Sheet and Nonstick Cooling Rack
Swerve Keto Sweetner
Organic Almond Flour
Organic Coconut Flour
Stainless Steel Measuring Cups & Spoons
and if you don’t have time to bake and want a quick on the go cookie – check these out:
Keto Cookies, Low Carb Snacks: Crispy Chocolate Chip Cookies
Low Carb, Keto, and Sugar Free Cookie
Lemon Coconut Cookies – Low Carb, Keto, Paleo
In mixing bowl combine one stick of butter and
¾ of a cup of Swerve sweetener in mixing bowl. Mix together until creamy.
In another bowl, combine almond flour and baking powder.
In the mixing bowl with the butter mixture, add 1 beaten egg and 1 tsp of vanilla. Mix
together until smooth.
Add dry ingredients to wet ingredients, and mix on high speed until thoroughly combined.
Place the dough in plastic wrap. Wrap the dough tightly, and place in the
fridge for at least 1 hour.
After 1 hour remove the dough from the fridge and Preheat the oven to 325 degrees
Roll the dough into small balls about the size of a large marble. Place 12 on a baking
sheet. These cookies will expand so leave space between each cookie.
Using a fork, press down gently on each of the cookie dough balls*.Bake the cookies
for 10-15 minutes, remove the cookies when they are golden brown. Let the cookies
sit and cool on the baking sheet for several minutes. They will harden as they cool,
making them easier to remove.
Now you can enjoy your keto cookies – so yummy!
Keto Butter Sugar Cookies
Makes 24-36 cookies
Ingredients:
● 1 ¼ c. Almond flour
● ¾ c. Swerve or other keto friendly sweetener
● 1 Stick of butter
● 1 tsp. Baking powder
● 1 Egg beaten
● 1 tsp. Vanilla extract
● Dash of salt
Instructions:
1. Combine one stick of butter and ¾ of a cup of Swerve
sweetener in mixing bowl. Mix butter and Swerve together until creamy.
2. In another bowl, combine almond flour and baking powder.
3. In the mixing bowl with the butter mixture, add 1 beaten egg and 1 tsp of vanilla. Mix
together until smooth.
4. Add dry ingredients to wet ingredients, and mix on high speed until thoroughly combined.
5. Place the dough in plastic wrap. Wrap the dough tightly, and place in the
fridge for at least 1 hour.
6. After 1 hour remove the dough from the fridge and Preheat the oven to 325 degrees
7. Roll the dough into small balls about the size of a large marble. Place 12 on a baking
sheet. These cookies will expand so leave space between each cookie.
8. Using a fork, press down gently on each of the cookie dough balls*.
9. Bake the cookies for 10-15 minutes, remove the cookies when they are golden brown. Let
the cookies sit and cool on the baking sheet for several minutes. They will harden as
they cool, making them easier to remove.
*This will keep the cookies from puffing up too much when cooking.
Based On Ingredients I used – Please do your own calculations for ingredients you use and
number of cookies you make!
Don’t forget to Pin! So you can come back and make these tasty Keto Cookies recipe!
As you can see this is such a simple and easy keto cookie recipe. Made with almond flour, keto friendly sweetener (so no refined sugar), butter, baking powder, egg and vanilla. Only 6 ingredients makes this a quick low carb cookie to bake up anytime. You won’t be disappointed with this ketogenic diet recipe. I hope you enjoyed this keto cookie recipe and you get a chance to make these. If you need more homemade keto cookie ideas you can check out Pinterest you can find: keto Peanut Butter cookies, keto chocolate cookies, cream cheese keto cookies, almond cookies, keto cookie dough, 3 ingredient keto cookies, no bake keto cookies, chewy, flourless, sugar free, snickerdoodle, fat bombs, pumpkin, lemon, No egg and more. Until next time – Happy Baking!
FAQs
We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.
What is the best sugar substitute for keto? ›
Top 4 Keto-Friendly Sweeteners
- #1: Allulose.
- Baking tip: Allulose browns even faster than sugar, so lower the oven temperature by 25º for your favorite recipes. ...
- #2: Monk fruit.
- Baking tip: Splenda Monk Fruit Sweetener works for all your baking needs. ...
- #3: Erythritol.
- #4: Stevia.
It's unlikely that a small piece of chocolate will kick you out of ketosis; however, this depends on the amount you eat. Chocolate with a high sugar content will significantly impact your blood sugar levels and insulin response, potentially affecting your ketosis.
Will one chocolate chip cookie kick me out of ketosis? ›
Can I eat a chocolate chip cookie on keto? You bet! Although real chocolate chip cookies don't fit into a keto lifestyle, the best keto cookies will satisfy your sweet tooth without kicking you out of ketosis.
What happens if you eat too many carbs on keto? ›
The bottom line. You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.
Can one meal knock you out of ketosis? ›
Yes, even just one carb-rich meal can quickly get you out of ketosis. The carbs eaten on a cheat day will halt the production of ketones immediately until they are all metabolized by the body. It's not that complicated to achieve ketosis, but it does take time and effort.
What is the best keto sugar without aftertaste? ›
Monk Fruit
It's significantly sweeter than sugar, requiring less quantity to achieve the desired sweetness. Monk fruit is perfect for those seeking a natural sweetener without the bitter aftertaste occasionally associated with other sugar alternatives like saccharin.
What is the best keto sugar substitute without aftertaste? ›
Erythritol also has a cooling effect when consumed, similar to mint, which adds a pleasant sensation to foods and beverages. It does not have the same aftertaste or mouthfeel as some other sugar substitutes, making it a popular choice for those seeking a more natural and enjoyable sugar alternative.
What is the best keto sugar substitute for baking? ›
Allulose. Allulose is a rare sugar found naturally in small quantities in fruits like figs and raisins. It has about 70% of the sweetness of sucrose (table sugar) but only 10% of the calories, making it a fantastic option for keto baking.
What foods ruin ketosis? ›
One of the initial food categories to steer clear of on the keto diet is grains and starchy foods. Examples include wheat, rice, corn, and oats, which are rich in carbohydrates. These goods can have a notable impact on blood sugar levels and impede the body's ability to enter ketosis.
Foods that can disrupt ketosis pretty quickly include:
- Grains.
- Sugar and sweetened beverages.
- Too much fruit.
- Processed meats (these often have hidden sugars)
- Fat-free and low-fat dairy (too much lactose, which is a dairy sugar)
- Starchy vegetables such as potatoes, sweet potatoes, yams, and some winter squash.
Dark chocolate that is high in cocoa content (70% or above) and low in sugar is the best choice. Such chocolate has fewer carbs and more fibre compared to lower percentage cocoa chocolates, making it more suitable for a keto diet.
How many carbs will ruin ketosis? ›
If your body requires less than 30 grams of carbs daily to remain in ketosis, a cheat meal with 50 grams will do the trick, kicking you out of ketosis.
Can I have cheat day on keto? ›
It's okay to have a cheat day while observing keto. But keto practitioners recommend you plan your macros carefully. Don't go all out on your cheat day — know your limits so you don't get knocked out of ketosis and become unable to get back.
Can I do keto on weekdays only? ›
Follow a Cyclical Ketogenic Diet
On the Cyclical Ketogenic Diet (CKD), you would only eat a strict keto diet for five days within a seven day period. Many times, people choose to eat a standard keto diet during the weekdays, and following a high-carb approach on the weekends.
Can you eat too many keto snacks? ›
Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and jerky may cause your weight loss to plateau. Though these snacks are healthy in moderation, it's best to choose lower-calorie options if you're having more than one snack session per day.
Are keto cookies good for you? ›
One serving of seven pieces has 1g net carb, 130 calories, 13 grams of fat and 3 grams of protein, but from the taste, you'd never guess that they're healthy for you. They're a lot like cookie dough bites, although the texture isn't exactly chewy.
How many cookies a day is ok? ›
While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.
Can I eat 3 times a day on keto? ›
In response to the question of the frequency of eating, there are no one-quantity-suits all answer. Just eat whenever you are hungry and stop when you are full. However, there are exceptions when you are combining the keto diet with intermittent fasting.
