10 Healthy Snack Bar Recipes for Weight Loss (2024)

These delectably nutritious bar recipes will put the store-bought versions to shame!

Sure, snack bars are tasty. But store-bought brands usually contain a long list of artificial ingredients. Those tempting bars packaged in colorful wrappers boast high-protein or low-calorie profiles. However, they’re often chock-full of sugar and super pricy.

Granola bars are a food that everyone enjoys. There are several companies that make fantastic granola bars, but nothing beats these simple homemade ones! Luckily, you can whip up your own snack bars and swap the processed junk for nutrient-rich, energy-boosting ingredients. Homemade bars taste amazing and are super storable, saving you time and money!

They’re incredibly tasty and fresh, and you can get creative with the mixings once you’ve got the hang of them. These bars are great for breakfast, a pre-workout snack, a packed lunch, or really anytime you’re feeling peckish!

Healthy snack bar recipes for weight loss are better for you in every way! These snacks are low in calories and high in fiber. They also contain healthy fats and proteins, which are essential for a balanced diet. Eating healthy snacks throughout the day can also help you stay on track with your weight loss goals.

SkinnyMs. has collected a list of easy, healthy snack bar recipes for weight loss you’ll love! Full of hearty ingredients, these snack bars are perfect as a portable breakfast, workout snack, or afternoon pick-me-up. Check out our top picks and stock up on tasty, guilt-free snacks for the whole week!
Luckily, you can whip up your own snack bars and swap the processed junk for nutrient-rich, energy-boosting ingredients. Homemade bars taste amazing and are super storable, saving you time and money!

1.Quinoa Protein Bars
These mouthwatering snack bars merge superfood quinoa with savory dark chocolate for a tasty treat packed with energy-boosting ingredients. Fiber-rich dates add a delectable chewiness, while peanut butter and almonds give the ultra-nutritious bars a yummy crunch.

Get the recipe here.

2. Banana Blueberry Bars
These breakfast bars put a nutritious spin on fruit-themed desserts! With ingredients like cinnamon, walnuts, and apple juice, the simple snacks deliver all your favorite treat flavors while packing in a boatload of vitamins and minerals.

Get the recipe here.

3. No Bake Peanut Butter Bars
Transform the lunchtime staple into a healthier, uber-yummy snack with classic peanut butter and honey. These scrumptious bars pack a tasty punch and are a snap to whip up – no baking required! Make extra and pop them in the fridge for a storable, grab-and-go snack.

Get the recipe here.

4. Clean Eating Raspberry Oat Bars
These clean-eating oat bars put fruity dessert snacks to shame! Wholesome foods like wheat flour, coconut oil, and raspberry jam form decadent layers of deliciousness without the overly-processed ingredients present in conventional bars.

Get the recipe here.

5. Oat-Date Bars
Granola isn’t just a crunchy topping for your breakfast yogurt. These savory oat bars combine the scrumptious cereal with nutritious superfoods like dates, cinnamon, and coconut oil. Toss in some chocolate chips for a hint of antioxidant-rich sweetness certain to satisfy any sweet tooth!

Get the recipe here.

6. Peanut Butter and Honey Oat Bars
If granola bars are your guilty pleasure, you’ll love these guilt-free versions of the beloved snack! Made with 100% clean ingredients, these chewy delights deliver a host of health benefits and way less sugar than store-bought bars.

Get the recipe here.

7. Quinoa Protein Bars
This recipe fuses decadent chocolate and nutty quinoa flavorsinto one nutritious energy bar. Loaded with fiber, antioxidants, and vitamins, these bars allow you to have your chocolate and eat it, too!

Get the recipe here.

8. No Bake Workout Bars
Replenish your body after a sweat sesh the right way! This healthy snack is the perfect post-workout fuel to balance your electrolytes and repair your muscles. Made with complex carbohydrates and fiber-rich superfoods, these tasty bars will give you the nutritious boost you need!

Get the recipe here.

9. Oat & Fruit Chocolate Chip Granola Bars
These easy-peazy granola bars are a snap to make and an inexpensive way to stock up on healthy snacks for the week. Chopped almonds and sunflower seeds create a crunchy texture, while apricots, cranberries,and honey lend savory flavor to each bite.

Get the recipe here.

10. No Bake Fruit Energy Bars
Whip up these delectable, antioxidant-rich bars in a matter of minutes- no oven required! The chewy snacks pack in chia seeds, flax seeds, and dates for slow-releasing energy, and dried fruits with a splash of orange juice give them a flavorful fruity kick.

Get the recipe here.

Enjoyed this post? Discover more like it:

  • 3-Ingredient Peanut Butter Breakfast Bar
  • These Classic Lemon Bars Are Simple and Delicious!
  • No-Bake Peanut Butter Bars
  • Banana Coconut Energy Bars

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10 Healthy Snack Bar Recipes for Weight Loss (2024)

FAQs

What is the best snack for weight loss? ›

Healthy snacks for adults
  • Celery with peanut butter. Crunchy and creamy, all in the same bite. ...
  • Apple slices with almond butter and honey. ...
  • Greek yogurt and strawberries. ...
  • Diced pear with cottage cheese. ...
  • Carrots with hummus. ...
  • Guacamole with jicama. ...
  • Whole grain cereal with milk. ...
  • Cheese stick and mandarin orange.

What is the healthiest snack bar? ›

12 Healthiest Snack Bars According to a Dietitian
  • Kind Nut Bars. ...
  • RxBar Protein Bars. ...
  • GoMacro Protein Bars. ...
  • LaraBar Original Fruit and Nut Bars. ...
  • That's It Fruit Bars. ...
  • Perfect Bars. ...
  • Epic Protein Bars. ...
  • 88 Acres Protein Bars.
May 7, 2024

What is a crunchy snack I can eat a lot of that has low calories? ›

Chopped broccoli (29.6 calories per cup), celery (9 calories per large stalk), and sliced green bell peppers (18 calories per cup) are simple yet crunchy snacks you can enjoy in abundance. “Raw veggies are a great source of fiber, a nutrient that helps keep you full,” Davis says.

How to make a health bar to eat? ›

How to Make Granola Bars. The base for these bars is dates – the natural sweetener supah powah. Then we add almonds, oats, peanut butter, and maple syrup (or honey or agave) and mix it all together! That's it.

What is the number 1 best food for weight loss? ›

What are the best foods for weight loss?
  • Fish.
  • Lean proteins.
  • Fruits and vegetables.
  • Avocados.
  • Oatmeal.
  • Pulses.
  • Nuts.
  • Choosing foods for weight loss.

What should I eat at night to lose belly fat? ›

Here are some ideas for bedtime snacks that are less likely to cause weight gain:
  • A small bowl of plain yogurt topped with berries.
  • A low-fat, sugar-free protein shake.
  • A handful of nuts.
  • Two tablespoons of peanut or other nut butter and an apple.
  • Coconut yogurt topped with a handful of nuts or berries.

What is the number one healthiest snack? ›

  1. Mixed nuts. Nuts are an ideal nutritious snack, providing the perfect balance of healthy fats, protein, and fiber. ...
  2. Red bell pepper with guacamole. ...
  3. Greek yogurt and mixed berries. ...
  4. Apple slices with peanut butter. ...
  5. Cottage cheese and fruit. ...
  6. Celery sticks with cream cheese. ...
  7. Kale chips. ...
  8. Dark chocolate and almonds.

How do you pick a healthy snack bar? ›

Choose a bar that contains mostly "real" foods, such as fruits, nuts, oats, or eggs. It's even better when those ingredients are near the top of the list—for example, RXBar Chocolate Sea Salt lists dates first. And look for a bar with about 3 to 5 grams of protein and fiber.

What is the healthiest candy snack? ›

15 Healthy-ish Candy Options for Every Craving
  • Unreal Dark Chocolate Coconut Bars. Read More. ...
  • Alter Eco Chocolate. Read More. ...
  • SmartSweets Sweet Fish. Read More. ...
  • Justin's Peanut Butter Cups. Read More. ...
  • YumEarth Sour Giggles. Read More. ...
  • DOVE CANDY BAR. Read More. ...
  • Red Vines Made Simple. Read More. ...
  • Black Forest Gummy Bears. Read More.
May 22, 2024

What is a snack under 100 calories? ›

Healthy Snacks—100 Calories or Less
  • Snacking is good when you feel hungry between meals. Choosing healthy snacks will help you and your family stay at a healthy weight.
  • 1 small banana. 1 medium apple. ...
  • 1 cup cherry or grape tomatoes. ...
  • ½ cup oat circles cereal. ...
  • 6 ounces cup fat-free plain yogurt. ...
  • 1 large hardboiled egg.

What snack is filling but low in calories? ›

Pairing low calorie, fiber-rich veggies like broccoli, radishes, celery, or bell peppers with protein-rich hummus can make a satisfying snack that may help you feel full between meals. For reference, 1 sliced medium carrot served with 2 tablespoons (30 grams) of hummus delivers around 100 calories.

What snack food has no carbs? ›

Zero Carb Snacks:
  • Cheese: A savory and satisfying snack, cheese is low in carbs and high in flavor. ...
  • Hard-Boiled Eggs: Packed with protein and virtually carb-free, hard-boiled eggs make for a portable and nutritious snack. ...
  • Pork Rinds: Crispy and carb-free, pork rinds are a savory alternative to traditional snacks.

Is there such a thing as a healthy snack bar? ›

You may already be familiar with RXBARs, protein bars made of whole foods. Many of these bars are made from things such as egg whites, cashews, almonds, and dates, making them a good source of protein and healthy fats. While the nutritional content varies by flavor, RXBARs contain no added sugars.

Is peanut butter healthy? ›

Peanut butter provides healthy fats, protein, and fiber. It's also rich in vitamins and minerals such as vitamin E, niacin, and magnesium. However, some brands have high amounts of sugar and other additives that can make them less healthy.

What foods help drastic weight loss? ›

High protein foods may be especially helpful for weight loss. Lean meat, fish, legumes, and dairy products are great sources of protein. But to lose weight, you also need to make sure you're eating fewer calories than your body burns.

What is the lowest calorie snack to eat? ›

Popcorn. Thanks to its high fiber content, popcorn tops the charts as one of the most filling low calorie snacks. Though there are only 31 calories in 1 cup (8 grams) of air-popped popcorn, it boasts 1.2 grams of dietary fiber — up to 5% of your daily fiber needs ( 19 ).

What are 20 foods that burn fat? ›

20 fat burning foods for weight loss and belly fat
  • Apple, a fat trap. ...
  • Dairy products, which are high protein. ...
  • Fish and eggs to expend energy. ...
  • Lentils, sources of vegetable protein. ...
  • Bell pepper, anti-aging partner. ...
  • Avocado, rich in omega-3. ...
  • Asparagus, for its prebiotics. ...
  • Oat bran, the pro of satiety.
Feb 8, 2024

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